Say Goodbye to Heartburn Forever with These 2 Surprising Fruits - Choice Diets

Say Goodbye to Heartburn Forever with These 2 Surprising Fruits

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Are you experiencing hyperacidity?

In this video, we will share with you two fruits that can help you combat this condition.

Hyperacidity causes a burning sensation in the chest, bloating, indigestion, bad breath, constipation, nausea, belching, and vomiting. Causes of hyperacidity include overeating, eating at odd times, drinking too much coffee, cold drinks, spicy, and fatty foods.

Bananas and papayas are two fruits that can help neutralize acid and relieve heartburn. Additionally, we provide lifestyle tips such as staying active, eating smaller meals, chewing food well, and avoiding certain foods such as tea, coffee, alcohol, and highly spiced and fatty foods.

Try incorporating these fruits and lifestyle changes to help alleviate hyperacidity. Don’t forget to share this tip with your friends and family!


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Do you suffer from hyperacidity?
Here are 2 fruits that can help   You in no time! Stomach acidity or acid 
reflux causes a burning sensation in the   Chest. Those suffering from hyperacidity 
may also experience bloating, indigestion,   Bad breath, constipation, 
nausea, belching and vomiting. Some of the causes of hyperacidity are overeating,   Eating at odd times or skipping meals, 
drinking too much coffee, cold drinks,   Spicy and fatty foods, etc. Also, people who 
suffer from stomach diseases such as peptic   Ulcers or gastroesophageal reflux disease 
tend to have more acid in their stomach. Here you can see 2 fruits 
that can help you in no time:  Banana  Eating bananas neutralizes acid and 
relieves heartburn. Did you know that? Papaya
Papaya is another fruit that can help reduce   And relieve acidity. Just eating a glass of papaya 
is enough to achieve this effect. So, did you like   Knowing that these fruits can help you reduce 
your acidity in no time? Did you know about them? In addition to these fruits, certain 
lifestyle changes can also help prevent   Hyperacidity. Stay active and exercise, 
whether it's swimming, biking, dancing   Or any of your favorite sports. Eat smaller 
meals, 4 to 5 times a day. Eat dinner early,   At least 2 hours before bedtime. Don't eat 
too much and chew your food well. Don't lie   Down immediately after eating. Lose weight if 
you're overweight or obese. Avoid smoking and   Drinking alcohol. Also avoid: highly spiced 
and fatty foods, tea, coffee, cold drinks,   Raw onions, garlic, citrus fruits such 
as lemons, oranges, kiwis and tomatoes. Give it a try! If you made it this far, write 
ACIDITY in the comments so we know you enjoyed   The video! And don't keep this information 
to yourself, help your friends and family by   Sharing this tip with them!
I wish you good health!

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