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Choose to Lose Weight Loss Book
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Choose to Lose Weight Loss Kit
Eater's Choice Low-Fat Cookbook
Eater's Choice Cholesterol Book

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CHOOSE TO LOSE WEIGHT LOSS PROGRAM

What It Is
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Info for Health Professionals
Brochure for Health Professionals


Before & After Photos

Sample Recipes

Meet the Authors

Choose to Lose®
Weight Loss/Healthy Eating Program


For health professionals: free 8 page brochure and order form. You may preview the Professional Kit for 30 days with no obligation. For more information about the program, to order a Professional Kit, or to talk with Dr. Ron or Nancy Goor, please call us at 301-897-9360 .

Not a diet A Way of Life!

Choose to Lose is an inexpensive, sensible, practical, fun, proven-effective, skill-building program.

  • Choose to Lose uses the unique Fat Budget to empower participants to choose real foods in all situations, never be hungry, lose weight, and reduce their risks of heart disease, cancers, diabetes.
  • Choose to Lose teaches participants practical skills to control their weight and eat healthfully.
  • Choose to Lose conforms to all the health guidelines.
  • Choose to Lose is fun to teach and fun to take.

Interactive, practical skill-building activities teach participants how to:

  • determine their personal Fat Budgets
  • choose foods low in fat
  • choose foods according to the Food Guide Pyramid
  • read food labels; supermarket tour (optional)
  • order out low-fat; dining at a restaurant (optional)
  • modify recipes to make them lower in fat
  • exercise to help burn stored fat

Side benefits:

  • reduced cholesterol levels
  • lowered blood pressure
  • normalized blood sugars
  • increased energy
  • heartburn eliminated
  • improve regularity

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Here are some of the aspects that make it the best program for you:

  • A complete program, ready to deliver; no copying required

  • Professional quality materials for leader and participant (see photo above)
    The Professional Kit includes:
    • Promotional material (a marketing/education video, marketing hand-book, consumer brochures, newspaper ad slick, poster, etc.),
    • Leader's Guide
    • Certification Materials
    • a Participant Kit (Choose to Lose and Eater's Choice Low-Fat Cookbook, Skill-Builder workbook, Passbook, 4 Balance Book Refills)

  • Inexpensive (see prices below)

  • Fits any schedule or site
    • 8 two-hour sessions for hospital outreach, cardiac rehab, fitness and wellness centers, HMOs
    • 11 one-hour sessions perfect for worksites
    • Short course of 2 three-hour sessions or 3 two-hour sessions or one-day session

  • Direct technical support by telephone for leaders from Dr. Ron and Nancy Goor, developers of program.
    Quarterly newsletter for leaders allows you to share Bright Ideas with other leaders around the country.

  • It works! Participants have lost up to 165 pounds (and more) and kept it off for more than 5 years. Because they are not hungry and don't feel deprived or build up cravings, they can follow Choose to Lose forever. It is a lifestyle change -- not a diet.

The 3 Strategies that make Choose to Lose effective and permanent:



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PRICES

Professional Kit - $175

    • Promotional material (a marketing/education video, marketing hand-book, consumer brochures, newspaper ad slick, poster, etc.),
    • Leader's Guide
    • Certification Materials
    • a Participant Kit (Choose to Lose and Eater's Choice Low-Fat Cookbook, Skill-Builder workbook, Passbook, 4 Balance Book Refills)

Participant Kit

(one required for each participant)
    • Choose to Lose
    • Eater's Choice Low-Fat Cookbook
    • Skill-Builder workbook
    • Passbook (a food diary)
    • 4 balance book refills (each holds 2 weeks of food records)

Participant Kit Prices

Quantity Price
50 or more $38 each
21 - 49 $42 each
11 - 20 $47 each
1 - 10 $52 each

For health professionals: Free 8 page brochure and order form. You may preview the Professional Kit for 30 days with no obligation. For more information about the program, to order a Professional Kit, or to talk with Dr. Ron or Nancy Goor, please call us at 301-897-9360 .



Links of Interest to Health Professionals


Choice Diets, 9301 Cedarcrest Drive, Bethesda, MD 20814-2809
301-897-9360 goor@choicediets.com
Choose to Lose® and Eater's Choice® are registered trademarks of Dr. Ron & Nancy Goor.
©1996, 2000 by Dr. Ron and Nancy Goor. All rights reserved.

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