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CHOOSE TO LOSE WEIGHT LOSS PROGRAM

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Choose to Lose: A Food Lover's Guide to Permanent Weight Loss

by Dr. Ron and Nancy Goor
(Houghton Mifflin Company, 3rd edition, 1999, 616 pages)


Eat! Never be hungry! Lose weight (up to 165 pounds or more)! Keep it off forever!
Have more energy and stamina.
Reduce your risks of heart disease, breast, colon, and prostate cancers,and diabetes.
No special foods required; no foods prohibited. IT'S YOUR CHOICE! You're in control.
Not a diet - a way of life.
The Fat Budget puts you in control and empowers you to make food choices according to your own preferences.
Food tables of over 6000 foods including fast foods and restaurant foods.
Read an excerpt from Choose to Lose: A Food Lover's Guide to Permanent Weight Loss
Choose To Lose Works: before and after photos
Attention Xenical (orlistat) users: click here for important information.

Buy Choose to Lose in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us at 301-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00


    Here's why Choose to Lose works:
  • Food is NOT the enemy. You must EAT to lose.
  • It's not how much you eat; it's what you eat that makes you gain weight.
  • The culprit is FAT.
  • Choose to Lose teaches you the skills to determine how much you can eat and still lose weight.
  • You determine your own personal Fat Budget. The Fat Budget is a powerful tool that empowers you to choose real foods within a structure. The Fat Budget is like your salary. Imagine having to make financial choices if you didn't know your income but only knew prices. You'd know some things are more expensive but you would have no idea what you could afford. Chances are you would go into debt. But, as soon as you know your salary, you are empowered to make your own choices based on your own preferences. In exactly the same way, your own personal Fat Budget provides the key to allow you to make sensible food choices you can "afford" and reach and maintain your desirable and healthy weight.
  • You can even fit in high-fat favorites.
  • You learn how to read food labels, order out in restaurants, eat a balanced diet, and the importance of exercise.
  • You'll NEVER be hungry so you won't need to binge.
  • Choose to Lose is easy, delicious, and FOREVER.
...And to make following Choose to Lose easy and delightful, get Eater's Choice Low-Fat Cookbook for 320 delicious recipes that will please your palate.

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Readers write us that Choose to Lose really works:
I have followed this diet for the last 8 months and have lost 75 lbs and feel great. I have tried so many diets but yours made so much sense and seemed to be so healthy. It was something I could follow and, better yet, it is a way of eating that I could continue for the rest of my life so I can keep the weight off. Thanks again. I feel terrific. I have more energy and best of all, I look better than I ever looked before.
Barbara, Bronx, NY. This letter was written 5 years ago. Barbara has kept the weight off all this time.

It is amazing that it can be so easy - after I've struggled so long. Lisa, Waxahachie, TX.

With Choose to Lose, eating has become a normal life function and not an obsession. Joey, Bigfork, Minnesota.

Thank you for changing my life. Your book should be called "Choose to Live! Vilma, West Palm Beach, FL

Buy Choose to Lose in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us at 301-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00



The Choose to Lose Weight Loss/Healthy Eating Program, a program based on the book Choose to Lose, is provided at selected hospitals, worksites, HMO's, fitness centers around the country. If you are interested in taking this Program, you can learn more about The Choose to Lose Weight Loss/Healthy Eating Program and the location of a Program near you.

Health professionals can read more about the Choose to Lose Program and how to provide it or can call Dr. Ron or Nancy Goor toll-free at 888-897-9360.

Choice Diets, 9301 Cedarcrest Drive, Bethesda, MD 20814-2809
301-897-9360 goor@choicediets.com

Choose to Lose® and Eater's Choice® are registered trademarks of Dr. Ron & Nancy Goor.
©1996, 2000 by Dr. Ron and Nancy Goor. All rights reserved.

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