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Eater's Choice: A Food Lover's Guide to Lower Cholesterol

by Dr. Ron and Nancy Goor
(Houghton Mifflin Company, 5th edition, 1999), 540 pages

low fat recipes
Easy method to lower blood cholesterol by up to 33% and risk of heart disease by up to 67%.
Everything you need to know about cholesterol, heart disease, and diet.
Clearest explanation of LDL, HDL, triglycerides, and cholesterol ratios.
Easy to read and understand.
50 delicious, easy-to-prepare low-fat recipes that make heart-healthy eating a delight.
Food tables of over 6000 foods, including restaurant foods and fast foods.
Latest information about cholesterol-lowering drugs and studies.
Read an Excerpt from Eater's Choice

Buy Eater's Choice in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us toll-free at 1-888-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00
Eat Your Way to Lower Cholesterol and Good Health
Do you consider Sour Cherry Soup, Cajun Chicken, Shrimp Curry, Chili Non Carne, Calzone, Onion Flat Bread, Deep Dish Pear Pie diet food?

These delicious Eater's Choice recipes and over 300 more can be found in Eater's Choice Low-Fat Cookbook. They will please your palate while lowering your cholesterol and risk of heart disease.

Check out our recipe page for samples.


Eater's Choice Works!

Lower your blood cholesterol by 33% by diet alone, thus reducing your risk of heart disease by up to 67%.

  • Finally a clear explanation of:
    • Diet, blood cholesterol, and heart disease
    • Lipids - LDL, HDL, VLDL, triglycerides
    • Fats - monounsaturated, polyunsaturated, and saturated
  • Updated information on trans fats, cholesterol-lowering drugs, the new food labels, the Food Guide pyramid, etc.
  • Cholesterol guidelines for tots to teens.
  • Sat-fat and fat contents of over 6000 foods, including fast foods and restaurant foods.

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Hear what readers say...

"Thought you'd like to know that between your great recipes and sat-fat/cholesterol information and my husband's will power, he went from 340 to 220 in 4 months. We couldn't have done it without you!" Adrienne, Chicago, IL

"The recipes are fantastic! No boredom here. I have not tried one that we haven't liked. Yours is the first book I turn to when trying to decide what to cook for company." Debbie, Pittsburgh, PA

"My husband had a 410 cholesterol count, and the diet sheets his doctor gave him totally confused me. I got Eater's Choice and at the end of 6 weeks his chol was 198! ... As an Iowa farm girl, I learned to cook using all the 'good' things -- lots of butter, eggs, cream, and meat. This gives you an idea of what a total change it has been for me.... Best of all, my husband tells anyone who listens how well he eats, how good the meals are, and how pleased he is."
Jean, Scottsdale, AZ

"Using the 10% saturated fat diet in your book, I lowered my lipids from 347 mg'dL to 204 mg/dL....The magnitude of the results was both rewarding and surprising. " Joe, Doylestown, PA


Buy Eater's Choice in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us toll-free at 1-888-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00

Choice Diets, Inc. P.O. Box 2053, Rockville, MD 20847-2053
301-897-9360 goor@choicediets.com
Choose to Lose® and Eater's Choice® are registered trademarks of Dr. Ron & Nancy Goor.
©1996, 2000 by Dr. Ron and Nancy Goor. All rights reserved.

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