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Choose to Lose Weight-Loss Plan for Men:
A Take-Control Program for Men with the Guts to Lose

by Dr. Ron and Nancy Goor
(Houghton Mifflin Company, 2000, 429 pages)

weight loss
Eat man-sized portions of real foods you choose. Never be hungry!
Lose weight (up to 165 pounds or more)! Keep it off forever!
No special foods required; no foods prohibited. IT'S YOUR CHOICE!
Your own personal Fat Budget (see below) puts you in control.
Choose to Lose Works!
Have more energy, stamina, and endurance.
Eliminate heartburn forever.
Reduce your risks of heart disease, diabetes, and colon and prostate cancers.
Not a diet - a way of life.
Food tables of over 6000 foods including fast foods and restaurant foods.
Read an excerpt from Choose to Lose Weight-Loss Plan for Men

Buy Choose to Lose Weight-Loss Plan for Men in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us at 301-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00


...And to make following Choose to Lose easy and delightful, get Eater's Choice Low-Fat Cookbook for 320 delicious recipes that will please your palate.

Readers write us
that Choose to Lose really works:

"I liked this book, because it is the only one I have read that speaks directly to overweight men. It isn't full of jock talk and ab workouts, and it doesn't try to get you to explore your feelings like so many of the weight loss books written for women. It does provide a lot of helpful ideas for dealing with real life food choices. It exposes dangerous weight loss myths and explains why what you were doing before wasn't working. This is a calorie counter program, so you do have to be dedicated. But, if you can keep a daily food diary, you will find this book to be a fabulous reference. It has one of the most complete food lists I have seen (it even includes most major fast food chains).I have read this book three times so far, picked up something new every time, and still refer to it on a daily basis. This has been the best purchase I have ever made. It has worked and continues to work for me. I recommend this book to any overweight male who has the "guts" to adopt a permanent healthy lifestyle. " Bryan, College Station, TX.

"I want to share with you my success, as I have recently passed the 100-pounds-lost milestone. I lost 12 inches in my waist from 54" to 42". I thank you for the book that has initiated such a major improvement in my life. This has become a lifestyle change rather than a diet, and I really believe it has lengthened (or, should I say, saved) my life." Dan King, Springville, CA.

"With this program, it feels like I am constantly eating -- which has always been a problem in the past. The only difference now is that I know what to eat. So far I've lost 40 pounds in nine months, and my goal weight is within sight (25 pounds away)."
Steve Becker, Two Rivers, WI.

"I have found Choose to Lose to be tremendously helpful both personally and professionally. You have my strongest endorsement and my heartfelt thanks." Larry Saladino, MD, Vienna, VA.


Buy Choose to Lose Weight-Loss Plan for Men in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us at 301-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00



The Choose to Lose Weight Loss/Healthy Eating Program, a program based on the book Choose to Lose, is provided at selected hospitals, worksites, HMO's, fitness centers around the country. If you are interested in taking this Program, you can learn more about The Choose to Lose Weight Loss/Healthy Eating Program and the location of a Program near you.

Health professionals can read more about the Choose to Lose Program and how to provide it or can call Dr. Ron or Nancy Goor toll-free at 888-897-9360.

Excerpt from Choose to Lose Weight Loss Plan for Men


Choice Diets, 9301 Cedarcrest Drive, Bethesda, MD 20814-2809
301-897-9360 goor@choicediets.com

Choose to Lose® and Eater's Choice® are registered trademarks of Dr. Ron & Nancy Goor.
©1996, 2000 by Dr. Ron and Nancy Goor. All rights reserved.

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