BOOKS

CHOOSE TO LOSE WEIGHT LOSS PROGRAM

"  Eat man-sized portions of real foods you choose. Never be hungry! "  Lose weight (up to 165 pounds or more)! Keep it off forever! "  No special foods required; no foods prohibited. IT'S YOUR CHOICE! "  Your own personal Fat Budget (see below) puts you in control. "  Choose to Lose Works! "  Have more energy, stamina, and endurance. "  Eliminate heartburn forever. "  Reduce your risks of heart disease, diabetes, and colon and prostate cancers. "  Not a diet - a way of life. "  Food tables of over 6000 foods including fast foods and restaurant foods. "  Read an excerpt from Choose to Lose Weight-Loss Plan for Men

Buy Choose to Lose Weight-Loss Plan for Men in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us at 301-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00

Here's why Choose to Lose works and how your FAT BUDGET puts you in control:
• Food is NOT the enemy. You must EAT to lose.
• It's not how much you eat; it's what you eat that makes you gain weight.
• The culprit is FAT.
• Choose to Lose teaches you the skills to determine how much you can eat and still lose weight.
• You determine your own personal FAT BUDGET. The Fat Budget is a powerful tool that empowers you to choose real foods within a structure. The Fat Budget is like your salary. Imagine having to make financial choices if you didn't know your income but only knew prices. You'd know some things are more expensive but you would have no idea what you could afford. Chances are you would go into debt. But, as soon as you know your salary, you are empowered to make your own choices based on your own preferences. In exactly the same way, your own personal Fat Budget provides the key to allow you to make sensible food choices you can "afford" and reach and maintain your desirable and healthy weight.
• You can even fit in high-fat favorites.
• Become an educated consumer. Learn how to read food labels, order out in restaurants, eat a balanced diet, and the importance of exercise.
• You'll NEVER be hungry so you won't need to binge.
• Choose to Lose is easy, delicious, and FOREVER.

"I liked this book, because it is the only one I have read that speaks directly to overweight men. It isn't full of jock talk and ab workouts, and it doesn't try to get you to explore your feelings like so many of the weight loss books written for women. It does provide a lot of helpful ideas for dealing with real life food choices. It exposes dangerous weight loss myths and explains why what you were doing before wasn't working. This is a calorie counter program, so you do have to be dedicated. But, if you can keep a daily food diary, you will find this book to be a fabulous reference. It has one of the most complete food lists I have seen (it even includes most major fast food chains).I have read this book three times so far, picked up something new every time, and still refer to it on a daily basis. This has been the best purchase I have ever made. It has worked and continues to work for me. I recommend this book to any overweight male who has the "guts" to adopt a permanent healthy lifestyle. " Bryan, College Station, TX.

"I want to share with you my success, as I have recently passed the 100-pounds-lost milestone. I lost 12 inches in my waist from 54" to 42". I thank you for the book that has initiated such a major improvement in my life. This has become a lifestyle change rather than a diet, and I really believe it has lengthened (or, should I say, saved) my life." Dan King, Springville, CA.

"With this program, it feels like I am constantly eating -- which has always been a problem in the past. The only difference now is that I know what to eat. So far I've lost 40 pounds in nine months, and my goal weight is within sight (25 pounds away)."
Steve Becker, Two Rivers, WI.

"I have found Choose to Lose to be tremendously helpful both personally and professionally. You have my strongest endorsement and my heartfelt thanks." Larry Saladino, MD, Vienna, VA.

Buy Choose to Lose Weight-Loss Plan for Men in one of 4 easy ways:

1. Order at our online store at 20% discount;
2. Call us at 301-897-9360 to order at 20% discount;
3. Order at a discount from amazon.com ;
4. Bookstores - $17.00

Choose to Lose® and Eater's Choice® are registered trademarks of Dr. Ron & Nancy Goor.
©1996, 2000 by Dr. Ron and Nancy Goor. All rights reserved.