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CHOOSE TO LOSE WEIGHT LOSS PROGRAM
Before & After Photos
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Choose to Lose: A Food Lover's Guide to
Permanent Weight Loss
by Dr. Ron and Nancy Goor
(Houghton Mifflin Company, 3rd edition, 1999, 616 pages)
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Eat! Never be hungry! Lose weight (up to 165 pounds or more)! Keep it off forever!
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Have more energy and stamina.
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Reduce your risks of heart disease, breast, colon, and prostate cancers,and diabetes.
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No special foods required; no foods prohibited. IT'S YOUR CHOICE! You're in control.
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Not a diet - a way of life.
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The Fat Budget puts you in control and empowers you to make food choices according to your own preferences.
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Food tables of over 6000 foods including fast foods and restaurant foods.
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Read an excerpt from Choose to Lose: A Food Lover's Guide to Permanent Weight Loss
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Choose To Lose Works: before and after photos
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Attention Xenical (orlistat) users: click here for important information.
Buy Choose to Lose in one of 4 easy ways:
1. Order at our online store at 20% discount;
2. Call us at 301-530-5835 to order at 20% discount;
3. Order at a discount from amazon.com
;
4. Bookstores - $17.00
Here's why Choose to Lose works:
- Food is NOT the enemy. You must EAT to lose.
- It's not how much you eat; it's what you eat that makes you gain weight.
- The culprit is FAT.
- Choose to Lose teaches you the skills to determine how much you can
eat and still lose weight.
- You determine your own personal Fat Budget. The Fat Budget is a powerful
tool that empowers you to choose real foods
within a structure. The Fat Budget is like your salary. Imagine having
to make financial choices if you didn't know your income but only knew
prices. You'd know some things are more expensive but you would have no idea what you could afford. Chances are you would go into debt. But, as
soon as you know your salary, you are empowered to make your own choices
based on your own preferences. In exactly the same way, your own
personal Fat Budget provides the key to allow you to make sensible
food choices you can "afford" and reach and maintain your desirable and
healthy weight.
- You can even fit in high-fat favorites.
- You learn how to read food labels, order out in restaurants, eat a
balanced diet, and the importance of exercise.
- You'll NEVER be hungry so you won't need to binge.
- Choose to Lose is easy, delicious, and FOREVER.
...And to make following Choose to Lose easy and delightful,
get Eater's Choice Low-Fat Cookbook for
320 delicious recipes that will please your palate.
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Readers write us that Choose to Lose really works:
I have followed this diet for the last 8 months and have
lost 75 lbs and feel great. I have tried so many diets but yours made so
much sense and seemed to be so healthy. It was something I could follow
and, better yet, it is a way of eating that I could continue for the rest
of my life so I can keep the weight off. Thanks again. I feel terrific.
I have more energy and best of all, I look better than I ever looked before.
Barbara, Bronx, NY. This letter was written 5 years ago. Barbara has kept
the weight off all this time.
It is amazing that it can be so easy - after I've struggled so long.
Lisa, Waxahachie, TX.
With Choose to Lose, eating has become a normal life function and
not an obsession. Joey, Bigfork, Minnesota.
Thank you for changing my life. Your book should be called "Choose
to Live! Vilma, West Palm Beach, FL
Buy Choose to Lose in one of 4 easy ways:
1. Order at our online store at 20% discount;
2. Call us at 301-530-5835 to order at 20% discount;
3. Order at a discount from amazon.com
;
4. Bookstores - $17.00

The Choose to Lose Weight Loss/Healthy Eating Program,
a program based on the book Choose to Lose, is provided at selected hospitals,
worksites, HMO's, fitness centers around the country. If you are interested
in taking this Program, you can learn more about The
Choose to Lose Weight Loss/Healthy Eating Program and the location
of a Program near you.
Health professionals can read more about the Choose
to Lose Program and how to provide it or can call Dr. Ron or Nancy Goor toll-free
at 888-897-9360.
Choice Diets, 9301 Cedarcrest Drive, Bethesda, MD 20814-2809
301-530-5835 goor@choicediets.com
Choose to Lose® and Eater's Choice® are registered trademarks
of Dr. Ron & Nancy Goor.
©1996, 2000 by Dr. Ron and Nancy Goor. All rights reserved.
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